Berry Chocolate Smoothie Bowl

Berry Chocolate Smoothie Bowl
Print Recipe
A tasty smoothie bowl packed with all the best things!
Servings Prep Time
1 bowl 5 minutes
Servings Prep Time
1 bowl 5 minutes
Berry Chocolate Smoothie Bowl
Print Recipe
A tasty smoothie bowl packed with all the best things!
Servings Prep Time
1 bowl 5 minutes
Servings Prep Time
1 bowl 5 minutes
Ingredients
Servings: bowl
Instructions
  1. Toss all ingredients (except hemp seeds and toppings) into a blender and blend until smooth.
  2. Pour mixture into a bowl and top with Hemp Seeds and toppings of your choice. Some of my favorites are Kind Re-nola, banana chips and Organic Honey O's.
Share this Recipe
Powered byWP Ultimate Recipe

Berry Explosion Protein Pancakes (Gluten & Dairy Free)

Berry Explosion Protein Pancakes (Gluten & Dairy Free)
Print Recipe
Servings
2 People
Servings
2 People
Berry Explosion Protein Pancakes (Gluten & Dairy Free)
Print Recipe
Servings
2 People
Servings
2 People
Ingredients
Servings: People
Instructions
  1. Whisk together all ingredients (except berries and ghee) in a bowl
  2. Heat a pan up with Ghee. Just enough so the batter doesn’t stick to the pan
  3. Once pan is hot, spoon on your batter and cook as you would any normal pancake.
  4. While pancakes are cooking, place berries in microwave for 20 seconds, take out and smoosh with a fork, add a dash of cinnamon and heat again until warm.
  5. Pour berry mixture over pancakes and ENJOY!
Recipe Notes

Variation Options

Pumpkin Protein Pancakes:

Add in ¼ cup canned pumpkin and increase cashew milk and egg whites amounts until the batter is thin enough to pour into pan. 

Oatmeal Protein Pancakes:

Add in 1/8 – ¼  cup of organic oats to the batter and adjust liquid accordingly.

Cinnamon Nut Pancakes:

Make batter and before flipping pancakes sprinkle on some chopped pecans or almonds.  Could also put pecans/almonds in berry topping.

 

Share this Recipe
Powered byWP Ultimate Recipe