Berry Chocolate Smoothie Bowl

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Berry Chocolate Smoothie Bowl
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A tasty smoothie bowl packed with all the best things!
Servings Prep Time
1 bowl 5 minutes
Servings Prep Time
1 bowl 5 minutes
Berry Chocolate Smoothie Bowl
Print Recipe
A tasty smoothie bowl packed with all the best things!
Servings Prep Time
1 bowl 5 minutes
Servings Prep Time
1 bowl 5 minutes
Ingredients
Servings: bowl
Instructions
  1. Toss all ingredients (except hemp seeds and toppings) into a blender and blend until smooth.
  2. Pour mixture into a bowl and top with Hemp Seeds and toppings of your choice. Some of my favorites are Kind Re-nola, banana chips and Organic Honey O's.
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Gluten Free Chocolate Chip Banana Muffins

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Gluten Free Chocolate Chip Banana Muffins
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A Banana Muffin recipe packed with nutrition AND flavor.
Servings Prep Time
12 muffins 10 minutes
Cook Time
18-20 minutes
Servings Prep Time
12 muffins 10 minutes
Cook Time
18-20 minutes
Gluten Free Chocolate Chip Banana Muffins
Print Recipe
A Banana Muffin recipe packed with nutrition AND flavor.
Servings Prep Time
12 muffins 10 minutes
Cook Time
18-20 minutes
Servings Prep Time
12 muffins 10 minutes
Cook Time
18-20 minutes
Ingredients
Servings: muffins
Instructions
  1. Preheat oven to 350 degrees and grease your muffin pan with coconut oil or butter.
  2. Place the oats and flaxseed in the food processor and pulse for about 20 seconds until it all resembles a flour consistency.
  3. Add remaining ingredients to food processor and process until everything is mixed together and there are no remaining chunks of banana or whole oats.
  4. If you are going to add in chocolate chips or nuts, stir them into the batter before separating into the 12 muffin tins.
  5. Bake for 18-20 minutes or until a toothpick comes out clean.
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Pumpkin Maple Pecan Oats (Gluten Free)

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Pumpkin Maple Pecan Oats
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A scrumptious, nutritious bowl that is perfect for those chilly Fall mornings.
Servings
1 bowl
Servings
1 bowl
Pumpkin Maple Pecan Oats
Print Recipe
A scrumptious, nutritious bowl that is perfect for those chilly Fall mornings.
Servings
1 bowl
Servings
1 bowl
Ingredients
Servings: bowl
Instructions
  1. Put your oats, water, pumpkin, spices and Chia seeds in a bowl and stir to combine.
  2. Microwave for 1 minute. Take bowl out of microwave and add in egg whites, syrup and more cinnamon if necessary.
  3. Place it back in the microwave for 1-1.5 minutes.
  4. Top it crushed pecans and pumpkin seeds and ENJOY!
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